Baked Falafel

Author: Veggies For Dinner

Prep time: 10 mins

Cook time: 25 mins

Total time: 35 mins

Ingredients

  • 2 cups chickpeas (in liquid, lightly strained, reserve liquid)
  • 3 cloves garlic
  • 1 medium onion
  • ½ bunch parsley
  • ½ bunch cilantro (or use all parsley if you don't like cilantro)
  • 1 tbsp braggs liquid aminos
  • 2 tsp ground cumin
  • 1 tsp ground coriander
  • ½ cup chickpea flour (as needed) 2 tbsp ground flax seed black pepper (to taste)
  • Cayenne pepper (optional, to taste)
  • Instructions

    1. Preheat oven to 425°C

    2. Combine chickpeas, garlic, onion, parsley, cilantro, braggs in a food processor, and process until coarsely mixed. Add additional chickpea liquid as needed until the mixture blends throughly.

    3. In a large mixing bowl, combine processed chickpea mixture, cumin, coriander, flax seed, pepper, and chickpea flour as needed to create a batter thick enough that you can clump it together.

    4. Place in 12 clumps (loosely shaped like balls) on a parchment paper lined baking sheet

    5. Bake at 425°C for 25 minutes, or until golden brown

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