Resources
This is not just another cookbook. It’s a collection of recipes, sure, but it’s also an exploration of the health (and other) benefits of plant-based diets.
The benefits of eating a plant-based diet
A plant-based diet is a diet that consists of high amounts of carbohydrates and plant foods and low amounts of protein and fats.
The health risks of eating an animal based diet
A plant-based diet is a diet that consists of high amounts of carbohydrates and plant foods and low amounts of protein and fats.
What is a plant-based diet
A plant-based diet is a diet that consists of high amounts of carbohydrates and plant foods and low amounts of protein and fats.
Prevent and reverse disease with a plant-based diet.
A plant-based diet is a diet that consists of high amounts of carbohydrates and plant foods and low amounts of protein and fats.